african pepper soup

African Pepper Soup – Oxtail

African pepper soup (Pepe soup) is one of my favorite African dishes to make in the kitchen. This soup has such a deep, rich flavor. If you’ve never had this pepper soup, you are really missing out.


Unlike other soups, like bone ...  Read more >>>


Tortilla Recipe

Flour Tortilla- soft and chewy flatbread that you can use to wrap up anything that tickles your fancy.  This flatbread is so quick to make and requires just a handful of ingredients.


If you’ve never made bread at home before, ...  Read more >>>

chicken fajita pasta

Chicken Fajita Pasta Recipe

This chicken fajita pasta is a dish of sautéed chicken, bell peppers and pasta cooked in a creamy cheesy sauce. An easy dinner option that’s ready in 25 minutes and a total crowd pleaser! 


If you love chicken ...  Read more >>>

chicken fajita

Chicken Fajita Recipe

A Chicken Fajita recipe that is so simple and delicious, it will blow your mind.  The chicken and fresh bell peppers are sauteed and seasoned with chili flakes, paprika, and parsley, etc. With this meal, you can have a healthy ...  Read more >>>


Chicken Curry Pasta Recipe

Chicken Curry Pasta with juicy chicken, onions, tomatoes, and mixed veggies in a flavorfully seasoned curry sauce. This is a delicious, no-guilt dinner that is rich and creamy thanks to a healthy coconut-based curry sauce.


This dish ...  Read more >>>

lentil soup

Lentil Soup Recipe

Lentil Soup recipe that is easy to make with a deliciously creamy texture. High in protein, weight loss approved and full of incredible flavor.  Hello, healthy comfort food!


Make Lentil Soup incredibly easy in no time with minimal ...  Read more >>>

east african chapati

East African Chapati Recipe

Easy East African Chapati recipe that’s made without yeast or baking powder. You’ll love how soft and pliable this Kenyan chapati is, making it perfect to use as a wrap or to dunk into sauces.  The possibilities are endless! 

 ...  Read more >>>

african bean stew

African Bean Stew Recipe

African Bean Stew-a hearty, delicious meal fully loaded with creamy beans, onions, celery, and carrots. This bean stew is simmered in a rich seasoned coconut-based broth to perfect creaminess.


A recipe like this African Bean Stew ...  Read more >>>

poulet dg

Poulet DG (Cameroonian Plantain and Chicken Stew)

Poulet DG- an exotic tomato-based West African plantain and chicken stew.  Full of not only flavorful chicken and sweet plantains, but also carrots, green beans, onion, and a touch of heat from habanero peppers.


This recipe is so ...  Read more >>>

Chicken spaghetti alfredo

Chicken Spaghetti Alfredo Recipe

Chicken Spaghetti Alfredo makes for a crowd-pleasing dinner that comes together in under five minutes of prep time and 20 minutes cooking time.


Made with few and simple ingredients, chicken spaghetti alfredo has juicy chicken breasts ...  Read more >>>

chicken fried rice

Chicken Fried Rice Recipe

Chicken Fried Rice is a delicious healthy dish loaded with good flavors. It doesn’t only look beautiful and taste amazing, but it is also a very healthy and a complete dinner meal.


It is surprising how much flavor is in such simple ...  Read more >>>

African potato stew

African Potato Stew (Potato Hot Pot)

This classic African potato stew, otherwise known as potato hot-pot, is the ultimate comfort food. It doesn’t take much time to make and I promise it’s well worth the effort. Aside from being delicious, this African potato stew ...  Read more >>>